Many of the worlds top badminton players use Strength Pro training rackets. They are fast becoming an integral part of their racket bag, not only are the Strength Pro badminton rackets been used in training many players are using them as part of their pre-match warm up.
Footwork is a highly important part of badminton movement, without good footwork your ability to be in the correct position to execute a good quality shot increasingly becomes less. Whilst practicing your footwork patterns use your Strength Pro training racket to shadow the shot picturing the shot you want to play and swinging the racket accordingly. Regular shadow footwork with the Strength Pro racket will help you improve your strength and power resulting in quicker racket head speed.
Tip : Alternate your Strength Pro badminton racket with your normal racket every other set.
www.strengthpro.co.uk
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